Pure Awareness

“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It’s very important to be aware of them every time they come up.” – Deepak Chopra

Manifesting a Vacation

by Sherri on December 26, 2012

Costa Rica Sailboat SunsetWe’ve been back from Costa Rica for about 7 months now (we lived there from Aug, 2012 to May, 2013). It’s amazing how quickly that time flies by. Having a baby (who is now 11 months old) of course makes time go by even faster. Busy times and cold weather have me thinking about the lovely slow pace, warmth, and beauty of Costa Rica. I’ve decided to set the intention of having a family vacation their later in 2013, maybe September.

Why not start planning? Well, at this point we don’t quite have the resources to plan a 2-3 week vacation. I’m not sure how or when exactly it will come about. That’s why I’m setting the intention to vacation in Costa Rica for a few weeks, later in 2013. While I cannot yet take steps like purchasing tickets or reserving a condo, I’m beginning to imagine taking the vacation – making it a reality in my mind so that it can manifest in my life. How do you do this?  Continue Reading —>

{ 0 comments }

It’s been a little over 2 months since we’ve returned to the states. Honestly, it feels like it has been so much longer, as if we never left. Our nearly 9 month stay in Costa Rica really just feels like a beautiful dream, although I hope it will be a recurring dream. I loved living in Costa Rica. Many people might think I should feel sad, disheartened, and defeated but I’m actually quite happy.

I might be manufacturing happiness to an extent, and it helps that I have a new job that I enjoy, but I think it has a lot to do with managing my expectations. When we decided to move to Costa Rica, the number one question we were asked was, “How long will you stay there?” Our answer was almost always, “As long as we’re there!” Yes, that’s a vague answer but really, how long does anybody plan on staying anywhere? And how often do those plans actually go as planned? I would venture to say most peoples’ 5 years plans do not go “as planned.”  Continue Reading —>

{ 0 comments }

Manufacturing Happiness

06.17.2012

I can hardly believe it’s been 2 months since my last blog post. We’ve been busy. My family and I moved back to Minnesota at the beginning of May after living in Costa Rica for nearly 9 months (we moved late August, 2011). We mainly came back because of finances. We made some decent money [...]

Continue Reading

Feeling stressed? Why most stress reduction solutions don’t work.

04.27.2012

Have you ever noticed how most suggestions for easing stress are hard to stick to, short lived, or simply don’t work at all? If it was as easy as taking a bath, getting a massage, switching jobs, or looking at pictures of cute puppies, I think we would have eradicated stress from our lives by [...]

Continue Reading